For most of us the idea to attaining Happiness and Peace of Mind within a few minutes sounds like magic. Well what does science say? The crystal clear water, the big blue sky, a long stretch of sand, and soothing calmness are possibly the best ingredients to sooth a restless soul and a tired mind.
There's never been a doubt about the magic that beaches have its visitors, and the same has now been accepted by Science. Besides being beneficial for you on mental and physical level, visiting beach can even make you live longer by adding years to your life.
Scientists have come up with a new term to define the effect of beach on your brain. It's called “Blue Space.” So, whenever you are feeling the blues, science suggests/recommends heading to the blue space (the beach) to restore peace of mind and recharge your batteries - freshness.
The relaxation that you feel after visiting a beach is not fake, or an illusion. It actually changes the way your brain reacts. This is because of the bodies experience in the calm, relaxed, happy and reenergizing surroundings.
Sciences Declares there are Four Different Ways in which
the Beach (Blue Space) Affects You
1. Reduces stress
The benefits of water for our body have long been established but very few of us know the benefits of water for our mood. Water is one of the nature’s best stress-relievers as it is full of positive ions that make a person feel at ease. For instance, whenever you swim or even dip your feet in water, you feel relaxed. That’s how water proves to be instant mood booster.
2. Boosts creativity - Makes You Smarter
If you feel stuck on a creative level then beach can bring you out of the rut! Scientists believe that being at the beach in a blue space allows you to have a better and clearer picture of your problems, and this enables you to solve your problems in a creative way. Essentially you become smarter. It is very much like meditation. Being at the beach clears your head, erases everything stress/problems, triggers calmness and therefore allows you to focus on your creative aspects.
3. Helps reduce feelings of depression
Calmness, relaxation and happiness are the feelings that are missing when someone is experiencing depression. The visit to the beach promises calmness, relaxation and happiness. So science now says the sound of water, the smell of sand, the sight of the sky, and all of it together will help you feel relaxed and happy.
4. Changes your perspective on life
To have a positive and right perspective on life, all a person needs are:
The Conclusion is Simple
Visit the Beach. Live Calmer. Boost Creativity. Live Happier. Live Longer.
(now we need to see if we can get our insurance to pay for our beach visits)
If you like these type of articles, please click on the RSS and share this story.
Also, please shop at Going Native Coffee. Going Native Coffee is our brand of Delicious Gourmet Premium Coffee. Enjoy the World's Exotic Coffees from Going Native Coffee. Shop at www.GoingNativeCoffee.com
DISCLOSURE: SOME OF THE LINKS ARE AFFILIATE LINKS AND PROVIDE COMPENSATION & HELP FUND THIS WEBSITE AT NO ADDITIONAL COST TO YOU. PLEASE HELP SUPPORT THIS WEBSITE THROUGH OUR ADVERTISERS & AFFILIATES.
Enjoy the Hilarious Adventures of my Move to the Philippines
See More ->> HERE
DISCLOSURE: SOME OF THE LINKS ARE AFFILIATE LINKS AND PROVIDE COMPENSATION & HELP FUND THIS WEBSITE AT NO ADDITIONAL COST TO YOU.PLEASE HELP SUPPORT THIS WEBSITE THROUGH OUR ADVERTISERS & AFFILIATES.