Reversing Cardio Vascular Disease (strokes/heart attacks), Meal Replacement, and Weight Control - It can be done all at the Same Time without Expensive Medication.

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Reversing Cardio Vascular Disease (strokes/heart attacks), Meal Replacement, and Weight Control - It can be done all at the Same Time without Expensive Medication.

Who wants to live Longer and Feel Stronger into their Senior Years?
I don't mean sitting in a rocking chair. I mean being Active and Alive.
Who would you want to live an extra 10 years? An extra 20 years?
It is possible and their is science and studies to back this up (read more).

​As of 2 years ago, I changed my diet to a high vegetable and fruit diet. The positive results were noticeable within 1 week. 

Why? 
I discussed this with my doctor because I was gaining weight, my energy level was lower. my breathing was not what it used to be, I wasn't sleeping well, I was feeling aches & pains. I assumed it was based on me getting older. We ran some tests and after we got the results, my doctor said, "The bad news is that your blood is full of 'Crap' and it's building up on your arteries and veins."

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He gave me a choice: 1) modify my diet slowly, or 2) go on 'pills' that make you feel 'wobbly' and less lucid.  

I made the easy choice. I chose option #1. 

Results
Not only did it improve my athletic performance, but my health, stamina, body weight and endurance improved (based on my medical physicals, lab tests and workouts).

Why did I chose option #1 (instead of taking pills)?
My doctor told me that option #2 (the pills) would only reduce the symptoms, but the pills do NOT heal you.
On the other hand, option #1 heals you*. (my doctor believes in healing his patients more than making money from kick backs by selling expensive prescription medicine). It reduces the plaque build up along the artery walls, it lowers my blood pressure, it lowers my cholesterol levels, and much more.

Because I have a family who I love and adore. I'm making the change for them so I can run, play and enjoy a long active life is and will be my motivation. 
​

The Asterisk *
I put an asterisk in my article because I want to share the book that my doctor gave to me, "How to Prevent and Reverse Heart Disease" by Dr Caldwell B. Esselstyn Jr. M.D. 
amazon link is here > https://amzn.to/3fUyjVD

If you need more proof, or convincing on this matter, then consider watching the Netflix documentary called "The Game Changers". It's a 90 minute film that's enjoyable to watch, and it explains everything that even my simple mind can understand. 

If you know someone with:
- cardiovascular disease, or 
- gaining weight, or 
- feeling less energetic/tired, or
- joint & muscle pain/recovery
then consider sharing my story with them to let them know you care.  

Have a great week!
Greg Pasden 
World Traveler & Adventurer

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