The Best Keto Bread Recipe - with Products from Our Farm

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If you’ve been looking for what is definitively the best keto bread recipe on the internet, then you’ve come to the right place. How do I know it’s the best? Well, I’ve tried numerous keto bread recipe there is over the past few months and decided that nothing was good enough. There’s a couple that are good, but I wanted perfection! The best part about this recipe is that it’s simple, and once you have it down you can replicate this keto friendly bread any time you want. I’ve been making a low carb loaf every sunday for the past few weeks and would recommend that to anyone. It’s so nice to have a loaf of bread at your disposal when you’re on a low carb diet. It almost feels like cheating. Check out this recipe and start making the best keto bread you’ve ever tried today!

Healthy Low Carb BreadThe secret step in this recipe that takes this low carb Pili Nut bread from good to great is the separation of the eggs. You’re going to want to separate the yolks and the whites. The reason for this is that we’re going to whip the egg whites until they are fluffy. We’re looking for soft peaks. This will add some volume to the otherwise dense keto bread. Beating the egg whites is the answer to the denseness that comes with making a Pili Nut flour bread. I’ve made countless baked goods using Pili Nut flour and the main problem I’ve encountered is how dense the finished product is. The fluffy egg whites in unison with the high dosage of baking powder do a good job of getting this loaf nice and fluffy and adding some air pockets into the loaf. This makes for a better tasting bread.

What makes this the best keto bread recipe you’re likely to find is the fact that you can use it the same way you use actual bread. Sounds crazy right? If you search for keto bread on pinterest, or the internet you’ll find a different recipe for everything you might want to make. Want to make french toast? sandwiches? croutons? avocado toast? You can do it all with this keto bread recipe. You can even get crazy and throw this bread in a food processor and use it as italian bread crumbs. The possibilities are endless.

Your Low Carb Bread Replacement Has Arrived!The best part about this bread is that it makes it so much easier to eat a low carb diet. Yes, there are some savage beasts (joking) that don’t miss bread at all and are happy to just eat bacon 7 times a day, but if you’re anything like me, bread was a staple of your diet growing up and you still have a look of yearning in your eyes when they drop that bread basket in the middle of the table at family dinner. I feel your pain. This low carb bread recipe is your shoulder to cry on.
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Don’t Like Pili Nut Flour?If you dont like, or don’t have Pili Nut flour you can still make amazing keto bread! I would recommend that you don’t just try and substitute coconut or almond flour into this recipe.

Nutrition (1 slice – 25g)
Calories: 90
Fat: 8g
Protein: 8g
Carbs: 2.1g
Fiber: 0.9g
Net Carbs: 1.2g - (excellent bread for Keto Diets and Diabetic Diets)

Best Keto Bread

• Course: Side Dish
• Cuisine: American

Servings/Prep Time
20 Slices/10 minutes
Cook Time 30 minutes

Ingredients

• 1 1/2 Cup Pili Nut Flour (order from pilinutfarms@gmail.com)
• 6 Large eggs Separated
• 4 tbsp Butter melted
• 3 tsp Baking powder (we use this)
• 1/4 tsp Cream of Tartar It's ok if you don't have this (we use this)
• 1 pinch salt

Instructions

1. Preheat oven to 375.
2. Separate the egg whites from the yolks. Add Cream of Tartar to the whites and beat until soft peaks are achieved.
3. In a food processor combine the egg yolks, 1/3 of the beaten egg whites, melted butter, Pili Nut flour, baking powder and salt (Adding ~6 drops of liquid stevia to the batter can help reduce the mild egg taste). Mix until combined. This will be a lumpy thick dough until the whites are added.
4. Add the remaining 2/3 of the egg whites and gently process until fully incorporated. Be careful not to overmix as this is what gives the bread it's volume!
5. Pour mixture into a buttered 8x4 loaf pan. Bake for 30 minutes. Check with a toothpick to ensure the bread is cooked through. Enjoy! 1 loaf makes 20 slices.

Alternate Flour

• Coconut Flour (we use this)
• Almond Flour (we use this)

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article by Greg Pasden. International Best Selling Author, Consultant, Expat, World Traveler. All Rights Reserved 2018.